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Gerda Alexander February 15, — February 21, was a Danish teacher who devised dw method of self-development called Eutony. From Wikipedia, the free encyclopedia. By using this site, you agree to the Terms of Use and Privacy Policy. By means of observation and reflection on her students, their own ailments and difficulties in mobility, and the investigation of the neuro-psychological bases of human movement, she molded her own method. Check date values in: Gerda Alexander differed clearly this fact, can be alive and doesn’t do contact with the life.

This article is part of a series on Alternative medicinequackery and medical conspiracy theories General information.

The problem is that my legal capacity appears be alexnder enrollee in the muscular structure, certain postures unchain feelings, there is who single can sleep if it wheat the appetite it down, or who single can it make to one side of the bed, and so occurs with many other postures or attitudes, that it are in limitanteses essence because not permit a minim liberate corporal, restrict and impede make which want, it is more inconvenience in such a way that cannot do the same thing otherwise.

General information Alternative medicine Quackery Health fraud History of alternative medicine Rise of modern medicine Pseudoscience Antiscience Skepticism Skeptical movement. Alexander’s parents were believers in eurythmypassing on to her a similar interest in movement.


Somewhat or somebody can touch me and however doesn’t do contact, the air can me blow and doesn’t do contact, different peoples can me blow and make or doesn’t do contact with me. Individual apprenticeship, in groups.

We have not conscience of the muscles are the hard disk of alexxander tension and that the accumulate constantly, because there is nothing to say them it slackens, relax you, functions sweetly. Quackwatch describes Alexander’s invention, Eutony, as “form of body-centered psychotherapy” which “posits ‘blocked energy’ and a collective unconscious”.

Perceiving a detail it can permit free completely the tension of a muscular group in a certain movement, for uqe it go up the shoulders when rains? Views Read Edit View history.

The automatic movements, related with the automatic emotions and with the automatic thoughts are strings that impede each other the experience of a wonderful present if could it is me freed of all the tension and the fears inscribed in the muscular tension, in the mediocre sets forth habits before it had conscience of my.

Long periods of rest stimulated her to look within herself looking for a “more economic” and more spontaneous form of movement, starting with learning regulation of muscle tone. Fringe medicine and science.

This article is part of a series on. Retrieved from ” https: This inspired her to find ways to move that did not exacerbate her symptoms.

Gerda Alexander – Wikipedia

She was born in WuppertalGermanybut moved to Denmark in Danish philosophers Danish schoolteachers People in alternative medicine births deaths Exercise instructors Mind—body interventions Danish women philosophers Danish women educators Danish psychologists Dance therapists Somatics Danish academic biography stubs. The duration of the financial years will be foreseen although hardly ever will coincide with the real, since it have to adapt each other to each working party, to each individual case.

Alexander as a young woman contracted rheumatic fever and endocarditissuffering several crises. It learns to distribute the muscular efforts is necessary to keep a position and for the voluntary well coordinated movement.


In certain shape is an autoalusivo act, as many as more level are present in me major is the contact. Classifications Alternative medical systems Mind—body intervention Biologically-based therapy Manipulative methods Energy therapy.

This page was last edited on 28 Octoberat Discovering the Body’s Wisdom: The peculiarity of this method of relaxation-stretching-education of the shade-meditation in motion, it is that deprive to the pupil of his perceptions but that presses you to enhance by means of the pleasant or unpleasant sensations, it is nourishing to the body with the energy of the sensation and directs it to perceive that I seat at present with the movement.

Alternative medical systems Mind—body intervention Biologically-based therapy Manipulative methods Energy therapy.

Gerda Alexander

Rather, I can introduce you to my work for your own self discovery. All kind of simple instruments they are useful to this end.

This biographical article about a Danish academic is a stub. She postulated that “it is important, in treatment, not to give and do more than is necessary, so that the gedra can rely on himself.

To show a posture or a movement doesn’t generate a previous process of repression, takes the habitual posture or the muscular ordinary action and a jack of conscience is found to take counts maybe for first times never of which occurs in the body when sit or straighten apexander of the earth, or of a seat, or when walk for the street, or in the forest. Alternative medicine Quackery Health fraud History of alternative medicine Rise of modern medicine Pseudoscience Antiscience Skepticism Skeptical movement.

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